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Ingredients
- ½ Bund Petersilie, abgezupft
- 80 g Saure Sahne
- ½ TL Salz und etwas mehr zum Würzen
- 2 Prisen Pfeffer
- 2 Zwiebeln, halbiert
- 1 Knoblauchzehe
- 2 EL Öl
- 350 g Sauerkraut, aus der Dose, grob zerzupft
- 1 Lorbeerblatt, getrocknet
- 2 Wacholderbeeren
- ½ rote Paprika, in Streifen (5 mm)
- 1 TL Paprika edelsüß und etwas mehr zum Würzen
- 2 Prisen Cayenne-Pfeffer und etwas mehr zum Würzen
- 300 g Hähnchenbrust, in Scheiben (1,5 cm)
- 1 Tomate (ca. 80 g), in Würfeln (1 cm)
- 2 Stängel Thymian
- 500 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1593 kJ / 380 kcal
- Protein
- 42 g
- Carbohydrates
- 8 g
- Fat
- 18 g
- Fibre
- 6.1 g
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替代食谱
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