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Ingredients
Ingwersud
- 30 g Ingwer, frisch, in dünnen Scheiben
- 20 g Olivenöl
- 50 g Honig
- 30 g Weißweinessig
- 1 rote Chilischote, frisch, leicht eingeritzt
- 8 Wacholderbeeren, angedrückt
- 2 Knoblauchzehen, halbiert
- 4 Lorbeerblätter, klein
- 8 Stängel Thymian
- 5 Prisen Salz
- 2 Prisen Pfeffer
- 200 g Wasser
Gemüse
- 600 g Wasser
- 400 g Rote Bete, klein, mit Schale
- 400 g Topinambur
- 300 g Möhren, mitteldick, längs geviertelt
- 2 Prisen Salz
- 1 Prise Zucker
Vinaigrette und Fertigstellung
- 1 Schalotte, halbiert
- 150 g Zucchini, in Stücken (2 cm)
- 40 g Öl
- 3 Prisen Salz
- 2 Prisen Pfeffer
- 120 g Strauchtomaten, entkernt, in kleinen Würfeln (1 cm)
- 1 Prise Zucker
- 20 g Weißweinessig
- Nutrition
- per 1 Portionen
- Calories
- 1046 kJ / 250 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Fat
- 11 g
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替代食谱
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