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Ingredients
- 350 g Äpfel, geschält, entkernt, geachtelt
- 350 g Birnen, geschält, entkernt, geachtelt
- 60 g Zitronensaft, frisch gepresst
- 70 g Zucker
-
½
TL Zimt, gemahlen
or ½ TL Wiener Süße Mischung "Feine Prise" (siehe Tipp) - 3 Gewürznelken
- 250 g weiße Weintrauben, kernlos
- 120 g Heidelbeeren, frisch
-
200
g Wildpreiselbeeren, frisch
or 100 g Cranberrys, getrocknet - 250 g Wasser
- 250 g Apfelsaft
- Nutrition
- per 1 Glas
- Calories
- 1200 kJ / 286 kcal
- Protein
- 2 g
- Carbohydrates
- 64 g
- Fat
- 2 g
- Fibre
- 8 g
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替代食谱
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