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Ingredients
- 80 g cukru
- 5 goździków
- 30 g soku z cytryny, świeżo wyciśniętego
- 600 g gruszek obranych, bez gniazd nasiennych, pokrojonych w ćwiartki
- 100 g wody
- 20 g rumu
- Nutrition
- per 1 porcję
- Calories
- 735.8 kJ / 175.8 kcal
- Protein
- 1 g
- Carbohydrates
- 42 g
- Fat
- 0.3 g
- Fibre
- 3.3 g
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替代食谱
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