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Ingredients
- 80 g d'oignon, coupé en deux
- 1 gousse d'ail
- 1 branche de persil frais, équeuté
- 650 g de chair à saucisse nature
- ½ c. à café de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
- 1000 g d'eau
- 8 feuilles de chou vert
- 150 g de carottes, coupées en rondelles
- 150 g de pommes de terre cireuses (à chair ferme), coupées en cubes (2 cm)
- 150 g de navet, coupé en cubes (2 cm)
- Nutrition
- per 1 portion
- Calories
- 1284.4 kJ / 309 kcal
- Protein
- 13.5 g
- Carbohydrates
- 7.9 g
- Fat
- 24.1 g
- Fibre
- 3.2 g
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替代食谱
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