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Ingredients
La base du jus de cresson
- 100 g d'eau
- 40 g de sucre en poudre
- 15 g de fécule de maïs
Le velouté de panais
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 20 g de beurre
- 300 g de lait
- 700 g d'eau
- 550 g de panais, coupés en morceaux
- ½ c. à café de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
Le jus de cresson
- 40 g de jus de citron
- 100 g de glaçons
- 50 g de cresson frais, et 6 brins pour la finition
- Nutrition
- per 1 portion
- Calories
- 983.8 kJ / 234.5 kcal
- Protein
- 5 g
- Carbohydrates
- 35.2 g
- Fat
- 7 g
- Fibre
- 5.5 g
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替代食谱
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