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Ingredients
Masa para empanadas
- 375 g de harina de trigo y un poco más para trabajar
- 1 cdita de sal fina
- 70 g de manteca vegetal
- 180 g de agua tibia
Relleno
- 550 g de carne de res limpia, en cubos y semi congelada
- 90 g de aceitunas negras deshuesadas
- 110 g de pimiento rojo, sin tallo ni semillas
- 55 g de cebolla blanca
- 2 dientes de ajo, pelados
- 30 g de aceite de oliva
- 150 g de jitomate saladet, en cuartos
- 1 cda de salsa Inglesa
- ½ cdita de comino en polvo
- ¼ cdita de orégano seco
- ¾ cdita de sal fina
- ¼ cdita de pimienta negra molida
- 1 huevo batido, para barnizar
- Nutrition
- per 12 piezas
- Calories
- 14137 kJ / 3366 kcal
- Protein
- 165 g
- Carbohydrates
- 313 g
- Fat
- 161 g
- Fibre
- 15 g
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替代食谱
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