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Ingredients
- 1 Zwiebel, halbiert
- 40 g Speckwürfel
- 500 g Steckrüben, davon 350 g in mundgerechten Stücken und 150 g in kleinen Würfeln zum Garnieren
- 120 g Kartoffeln, in mundgerechten Stücken
- 70 g Möhren, in mundgerechten Stücken
- 30 g Knollensellerie, in mundgerechten Stücken
- 1 Frühlingszwiebel (ca. 20 g), in Ringen
- 1 Stück Ingwer, frisch, walnussgroß, in dünnen Scheiben
- 800 g Wasser
-
1 ½
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 1 ½ Würfel Geflügelbrühe (für je 0,5 l) - 100 g Sahne
- 1 TL Salz
- ¼ TL Pfeffer
- 6 Stück Schinkenspeck, in Scheiben
- Muskat nach Wunsch
- Zitronensaft nach Wunsch
- Nutrition
- per 1 Portion
- Calories
- 655 kJ / 156 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 10 g
- Fibre
- 3.5 g
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替代食谱
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