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Ingredients
- 12 Garnelen, roh, geschält, ohne Kopf (à 14 g, Black Tiger)
- 600 g Lachsfilet, frisch, ohne Haut, in Würfeln (3 cm)
- 2 Knoblauchzehen, angedrückt
- 1 Peperoni, rot, in Ringen
- 4 - 5 Prisen Salz
- 1 Zitrone, Bio, 2 TL Schale fein abgerieben, 20 g Saft ausgepresst
- 2 EL Olivenöl
- 1 Bund Frühlingszwiebeln, in schrägen Stücken (5 cm lang)
- 200 g Erbsen, TK
- 2 Schalotten, halbiert
- 30 g Weißbrot, ohne Rinde, in Stücken
- 100 g Wermut (Noilly Prat)
- 100 g Wasser
- 120 g Sahne
-
1
TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or ½ Würfel Hühnerbrühe (für je 0,5 l) - 2 Prisen Cayenne-Pfeffer
- 10 Safranfäden
- Nutrition
- per 1 Portion
- Calories
- 2316 kJ / 553 kcal
- Protein
- 43 g
- Carbohydrates
- 17 g
- Fat
- 32 g
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替代食谱
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