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Ingredients
Limetten-Kapern-Mayonnaise
- 200 g neutrales Öl
- 2 Bio-Limetten
- 75 g Milch
- 30 g Kapern, eingelegt
- ¼ TL Salz
- 1 TL Senf
- 60 g Sauerrahm
Fischburger
-
¼
Bund Koriander, frisch, Blättchen abgezupft
or ¼ Bund Petersilie, frisch, Blättchen abgezupft - 80 g Zwiebeln, halbiert
- 1 - 2 Knoblauchzehen, nach Geschmack
- 650 g weiße Fischfilets, ohne Haut, gefroren, angetaut, in Stücken (3 cm)
- 1 Semmel, in kleinen Stücken
- 150 g Garnelen, roh, geschält, TK, angetaut
- 20 g Fischsauce
- ¼ TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- 1 Ei, mit 1 EL Milch verquirlt
- 5 EL Panko Paniermehl
- Sesamöl zum Einfetten
- 10 Burger Buns (siehe Tipp)
- 50 g grüner Salat
- etwas Gurke, in Scheiben
- etwas Paradeiser, in Scheiben
- Nutrition
- per 1 Stück
- Calories
- 2453 kJ / 586 kcal
- Protein
- 25 g
- Carbohydrates
- 47 g
- Fat
- 33 g
- Fibre
- 3 g
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替代食谱
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