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Ingredients
- 80 g Marillen, getrocknet, entsteint, halbiert
- 20 g frischer Ingwer, geschält, in Scheiben
- 5 - 6 Knoblauchzehen, halbiert
- 300 g Apfelessig (mind. 5 % Säure)
- 1000 g Wasser
- 150 g Zucker
- 1 TL Senfkörner, gelb
- 1 TL Thymian, getrocknet
-
1
EL Berberitzen, getrocknet
or 1 EL Cranberrys, getrocknet - 1 ½ TL Salz, unjodiert
-
¼
TL Zimt, gemahlen
or ¼ TL Wiener Süße Mischung "Feine Prise" (siehe Tipp) - 750 g Hokkaidokürbisfleisch, geschält (siehe Tipp)
- Nutrition
- per 1 Schraubglas
- Calories
- 604 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 30 g
- Fat
- 0.4 g
- Fibre
- 2 g
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替代食谱
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