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Ingredients
- 250 g Wasser
- 2000 g Fleischparadeiser (z. B. Ochsenherz), reif, im Ganzen
- 100 g Zitronensaft, frisch gepresst
- 550 g Zwiebeln, halbiert
- 1 Bund Petersilie, Blättchen abgezupft
- 30 g Knoblauchzehen, halbiert
- 60 g Olivenöl
- 70 g Tomatenmark
- 2 - 2 ½ TL Salz, unjodiert
- 60 g Honig
- 1 TL Pfeffer, frisch gemahlen
- 1 EL Oregano, getrocknet
- 1 EL Thymian, getrocknet
- Nutrition
- per 1 Glas
- Calories
- 537 kJ / 128 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Fibre
- 4 g
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替代食谱
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