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Ingredients
- 2 gousses d'ail
- 70 g de carotte, coupée en tronçons
- 1500 g d'eau
- 400 g de cocos de Paimpol
- 4 saucisses
- 80 g d'oignon, coupé en deux
- 15 g d'huile d'olive
- 300 g de tomates mondées
- 1 branche de thym frais
- 1 feuille de laurier
- 2 brins de persil plat frais, équeutés
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 10 g de beurre
- Nutrition
- per 1 portion
- Calories
- 1326.2 kJ / 318.2 kcal
- Protein
- 16.8 g
- Carbohydrates
- 21 g
- Fat
- 16.8 g
- Fibre
- 8.2 g
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替代食谱
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