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Ingredients
- 600 g de chou-fleur, détaillé en bouquets
- 300 g de pommes de terre farineuses, coupées en cubes
- 250 g de lait
- ½ c. à café de sel, à ajuster en fonction des goûts
- 4 ½ pincées de poivre moulu, à ajuster en fonction des goûts
- 2 pincées de noix de muscade fraîchement râpée, à ajuster en fonction des goûts
- 20 g de beurre
- 4 œufs
- 4 pincées de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1056 kJ / 252.8 kcal
- Protein
- 12.2 g
- Carbohydrates
- 19 g
- Fat
- 13.2 g
- Fibre
- 4.8 g
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替代食谱
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