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Ingredients
- 4 brins de persil plat frais, équeutés
- 80 g d'oignon, coupé en deux
- 25 g d'huile d'olive
- 10 g de beurre
- 600 g de viande de bœuf, morceaux à bourguignon, coupés en cubes (2-3 cm)
- 800 g de carottes, coupées en rondelles
- 1000 g d'eau
- 1 cube de bouillon de bœuf
- 1 branche de thym frais
- 1 feuille de laurier frais
- 4 pincées de sel, à ajuster en fonction des goûts
- 4 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1308 kJ / 312 kcal
- Protein
- 37.8 g
- Carbohydrates
- 7 g
- Fat
- 13.8 g
- Fibre
- 5.8 g
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替代食谱
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