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Ingredients
- 700 g de poisson blanc en filets, coupés en morceaux (type merlan, cabillaud, etc.)
- 3 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- ½ c. à café d'aneth déshydraté
- 4 brins de persil frais, équeutés
- 3 gouttes de sauce au piment, type Tabasco®
- 3 œufs
- 200 g de crème liquide, 30% m.g. min.
- 1 pavé de saumon frais, sans peau, coupé en deux dans la longueur
- Nutrition
- per 1 part
- Calories
- 759.3 kJ / 182.1 kcal
- Protein
- 19.3 g
- Carbohydrates
- 0.9 g
- Fat
- 11.2 g
- Fibre
- 0 g
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替代食谱
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