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Mango-Quarkspeise

Mango-Quarkspeise
4.3 187 ratings
Prep. 10 min
Total 10 min
2 Portionen
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Ingredients

  • Minze abgezupft, und etwas mehr zum Garnieren
    1 Stängel
  • Zucker
    40 g
  • Limettenschale unbehandelt (à 1 x 4 cm)
    2 Streifen
  • Quark, 40% Fett
    250 g
  • Mango davon 100 g in Stücken und 100 g in kleinen Würfeln
    200 g

Difficulty

easy

Nutrition per 1 Portion

Protein 9 g
Calories 1033 kJ / 246 kcal
Fat 11 g
Fibre 1.7 g
Carbohydrates 38 g

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