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Ingredients
- 400 g Wasser
- 3 Eier
- 100 g Gouda, in Stücken
- 1 Möhre (ca. 60 g), in Stücken
- ½ Bund Schnittlauch, in Röllchen
- 50 g Joghurt, 3,5% Fett
- 50 g Schmand
- 1 - 2 TL Senf
- ½ TL Salz
- ¼ TL Pfeffer
-
8
Toastbrotscheiben, ggf. ohne Rinde
or 8 Scheiben Vollkornbrot, ggf. ohne Rinde
- Nutrition
- per 1 Stück
- Calories
- 1509 kJ / 360 kcal
- Protein
- 17 g
- Carbohydrates
- 37 g
- Fat
- 15 g
- Fibre
- 3 g
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替代食谱
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