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Ingredients
Pfannkuchen
- 2 Eier
- 1 Prise Salz
- 300 g Milch
- 200 g Mehl
- Butter zum Braten
Füllung und Fertigstellung
- 50 g Parmesan, in Stücken
- ½ - 1 Knoblauchzehe
- 10 g Öl
- 200 g Blattspinat, TK, aufgetaut und ausgedrückt
- 100 g Frischkäse
- ½ TL Salz
- ¼ TL Pfeffer
-
8
Scheiben Putenbrust-Aufschnitt
or 4 Scheiben Räucherlachs
- Nutrition
- per 1 Stück
- Calories
- 2020 kJ / 482 kcal
- Protein
- 23 g
- Carbohydrates
- 41 g
- Fat
- 24 g
- Fibre
- 2.9 g
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替代食谱
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