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Ingredients
- 600 g Wasser
- 8 Mini Pak Choi (400 g), längs halbiert
- 5 Prisen Salz
- 1 Orange, Bio
- 4 Hähnchenbrustfilets (à 150 g)
- 2 Prisen Pfeffer
- 2 EL Pflanzenöl
- 100 g Orangensaft
- 50 g Sojasauce
- 100 g Geflügelfond
- 40 g Reiswein (Mirin)
- 3 TL Speisestärke
- 10 g Butter, kalt
- Nutrition
- per 1 Portion
- Calories
- 1444 kJ / 345 kcal
- Protein
- 38 g
- Carbohydrates
- 9 g
- Fat
- 14 g
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替代食谱
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