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Ingredients
- 100 g Olivenöl zum Einfetten
- 650 g Wasser
- 1 TL Zucker
- ½ Würfel Hefe (20 g)
- 250 g Mehl und etwas mehr zum Bearbeiten
- 1 TL Salz
- 300 g Kalbfleisch (aus dem Rücken), geputzt
- 5 Prisen Pfeffer
- 30 g Weißweinessig
- 30 g Kapern (Nonpareille), abgetropft
- 100 g Oliven, schwarz, entsteint
- 180 g Thunfisch, in Öl, abgetropft
- 50 g Rucola
- Nutrition
- per 1 Portionen
- Calories
- 3076 kJ / 734 kcal
- Protein
- 34 g
- Carbohydrates
- 52 g
- Fat
- 41 g
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替代食谱
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