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Ingredients
- 1 EL Kümmelsamen
- 1 ¼ TL Salz
- 2 Streifen Zitronenschale, Bio (à 1 x 4 cm), dünn abgeschält
- 8 Stängel Petersilie, abgezupft
- 2 Knoblauchzehen
- 1 TL Majoran, getrocknet
- 7 Prisen Pfeffer
- 200 g Zwiebeln, halbiert
- 40 g Butterschmalz
- 300 g Rindergulasch, in kleinen Würfeln (ca. 2 cm)
- 200 g Schweinegulasch, in kleinen Würfeln (ca. 2 cm)
- 40 g Tomatenmark
- 1 EL Apfelessig
- 30 g Mehl
- 1 Prise Zucker
- 3 EL Paprika edelsüß
- 1 TL Paprika rosenscharf
- 2 Tomaten, grob gewürfelt
- 800 g Rindfleischbrühe
- 2 Lorbeerblätter
- 200 g festkochende Kartoffeln, in kleinen Würfeln (ca. 2 cm)
- Nutrition
- per 1 Portion
- Calories
- 1927 kJ / 460 kcal
- Protein
- 30 g
- Carbohydrates
- 25 g
- Fat
- 24 g
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替代食谱
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