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Ingredients
- 200 g cebola cortada em pedaços
- 70 g batata cortada em pedaços
- 100 g nabo cortado em pedaços
- 400 g curgete cortada em pedaços
- 700 g água
- 1 ½ c. chá de sal
- 200 g folhas de espinafres baby
- 20 g azeite
- 30 g massa tipo cotovelinhos
- Nutrition
- per 1 dose
- Calories
- 393.3 kJ / 94 kcal
- Protein
- 3.2 g
- Carbohydrates
- 13.2 g
- Fat
- 3.8 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.7 g
- Sodium
- 626.6 mg
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替代食谱
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