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Ingredients
- 30 g Zartbitter-Schokolade, in Stücken
- 250 g Magerquark
- 50 g Milch
- 1 EL Kokosblütenzucker
- 1 Msp. Zimt
- 6 Clementinen, davon 3 geschält und in Scheiben, 3 ausgepresst
- Nutrition
- per 1 Portion
- Calories
- 1213 kJ / 290 kcal
- Protein
- 20 g
- Carbohydrates
- 34 g
- Fat
- 6 g
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替代食谱
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