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Ingredients
- 30 g de dátiles sin hueso
- 30 g de ciruelas pasas sin hueso
- 40 g de almendras crudas sin piel
-
60
g de copos de cereales variados (maíz, trigo, centeno, avena y cebada)
or 60 g de muesli - 10 g de coco rallado
- 60 g de mantequilla
- 40 g de miel
- Nutrition
- per 1 unidad
- Calories
- 870 kJ / 208 kcal
- Protein
- 2.7 g
- Carbohydrates
- 17.6 g
- Fat
- 14.2 g
- Fibre
- 2.9 g
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替代食谱
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