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Ingredients
- 200 g de cebolla en cuartos
- 2 - 3 dientes de ajo
- 50 g de aceite de oliva
- 200 g de zanahoria (en rodajas de 2-3 mm)
- 1000 g de muslos de pollo con piel (8 jamoncitos) salpimentados
- 100 g de vino blanco
- 100 g de agua
- Nutrition
- per 1 ración
- Calories
- 2052.4 kJ / 491 kcal
- Protein
- 40.6 g
- Carbohydrates
- 7.6 g
- Fat
- 32.9 g
- Fibre
- 2.2 g
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替代食谱
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