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Ingredients
- 1500 g di acqua
- 1 cucchiaino di sale
- 1 cucchiaio di olio extravergine di oliva
- 200 g di ceci secchi, ammollati e scolati (vedere consigli)
- Nutrition
- per 1 porzione
- Calories
- 252 kJ / 60 kcal
- Protein
- 3.5 g
- Carbohydrates
- 9.5 g
- Fat
- 1.2 g
- Fibre
- 2.9 g
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替代食谱
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