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Ingredients
- 2 brins de persil frais, feuilles lavées et séchées
- 20 g d'huile d'olive extra vierge
- 1 gousse d'ail
- 30 g échalote
- 1000 g de palourdes fraîches, nettoyées
- 400 g d'eau, jusqu’à l’obtention de 750 g de liquide
- 1 c. à café de sel
- 100 g de tomates-cerises, coupées en deux
- 1 pincée de poivre noir, fraîchement moulu
- 350 g de pâtes sèches, type farfalle, d’excellente qualité
- 15 g de pignons de pin entiers
- Nutrition
- per 1 portion
- Calories
- 1803 kJ / 431 kcal
- Protein
- 20 g
- Carbohydrates
- 66 g
- Fat
- 12 g
- Fibre
- 3 g
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替代食谱
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