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Ingredients
- 1 bouquet de persil frais, feuilles lavées et séchées
- 1 gousse d'ail
- 130 g d'olives noires dénoyautées
- 30 g de filet d'anchois, conservé dans de l'huile, égoutté
- 30 g d'huile d'olive extra vierge
- 500 g de tomates concassées, en boîte
- 20 g de câpres au sel, dessalées en les rinçant à l’eau
- 1 pincée de sel
- 360 g de penne rigate
- 1 pincée de poivre
- Nutrition
- per 1 portion
- Calories
- 2006 kJ / 479 kcal
- Protein
- 14 g
- Carbohydrates
- 69 g
- Fat
- 18 g
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替代食谱
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