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Ingredients
- 2 - 3 Bio-Zitronen
- 5 - 10 g frischer Ingwer, geschält, in Scheiben, nach Geschmack
- 550 g Karotten, geschält, in Stücken
- 550 g Äpfel, geschält, entkernt, in Stücken
- 100 g Apfelsaft
- 1 Packung Gelierzucker 3:1 (à 500 g)
- 100 g Orangensaft, frisch gepresst
- Nutrition
- per 1 Schraubglas
- Calories
- 1700 kJ / 406 kcal
- Protein
- 1 g
- Carbohydrates
- 97 g
- Fat
- 1 g
- Fibre
- 4 g
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替代食谱
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