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Granola

Granola
4.8 208 ratings
Prep. 5 min
Total 25 min
700 g
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Ingredients

  • mistura de frutos secos (miolo de noz, amêndoa c/ pele, pistácios, avelãs)
    70 g
  • mistura de flocos de cereais (aveia, cevada, farelo, trigo)
    450 g
  • mistura de sementes (sésamo, linhaça, abóbora)
    70 g
  • mel
    50 g
  • azeite
    40 g
  • canela em pó
    1 c. sopa de

Difficulty

easy

Nutrition per 40 g

Protein 5 g
Calories 745 kJ / 178 kcal
Fat 9 g
Fibre 48 g
Carbohydrates 19 g

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