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Ingredients
- 300 g leite magro
- 1 c. sopa de mel
- 1 c. sopa de azeite
- 1 ovo
- 260 g farinha integral
- 1 c. chá de fermento p/ bolos
- 170 g requeijão (até 30% de gordura), partido em pedaços
- Azeite q.b. p/ untar
- Nutrition
- per 1 unidades
- Calories
- 142 kJ / 34 kcal
- Protein
- 2 g
- Carbohydrates
- 2 g
- Fat
- 2 g
- Fibre
- 22 g
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替代食谱
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