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Ingredients
- 150 g de cebolla en trozos
- 40 g de aceite de oliva (y 1 cucharadita más para cuajar la tortilla)
- 300 g de calabacín con piel, en trozos
- 2 huevos
-
30
g de queso cremoso (p.ej. Philadelphia®)
or 2 quesitos en porciones
- Nutrition
- per 1 ración
- Calories
- 801 kJ / 191 kcal
- Protein
- 7.1 g
- Carbohydrates
- 4.8 g
- Fat
- 16.1 g
- Fibre
- 1.4 g
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替代食谱
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