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Ingredients
- 100 g de puerro (solo la parte blanca) en rodajas
- 100 g de zanahoria en trozos
- 120 g de patata en trozos
- 100 g de calabacín en trozos
- 30 g de aceite de oliva virgen extra
- 100 g de carne de ternera en trozos de aprox. 2 cm
-
100
g de judías verdes frescas
or 100 g de judías verdes congeladas -
100
g de guisantes frescos
or 100 g de guisantes congelados - 50 g de hojas de acelgas
- 250 g de agua
- Nutrition
- per 1 tarro
- Calories
- 345 kJ / 83 kcal
- Protein
- 4.5 g
- Carbohydrates
- 5.6 g
- Fat
- 4.7 g
- Fibre
- 2.2 g
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替代食谱
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