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Ingredients
- 15 g neutrales Öl
- 10 g Ingwer, frisch, in dünnen Scheiben
- 1 Frühlingszwiebel, in Stücken (5 cm)
- 3 Knoblauchzehen
- 2 Sternanis
- 1 Zimtstange
- 5 rote Chilischoten, getrocknet
- 500 g Rindfleisch (z.B. hohe Rippe), in Würfeln (3 cm)
- 1 EL dunkle Sojasauce (siehe Tipp)
- 1 EL helle Sojasauce (siehe Tipp)
- 1 EL Reiswein (z.B. Mirin oder Sake)
- 2 TL Salz
- 1 TL Zucker
- 1200 g Wasser
- 300 g Tomaten, geviertelt
- 300 g Udon-Nudeln, TK, aufgetaut (siehe Tipp)
- 50 g Römersalat, in Streifen (2 cm)
- 2 - 4 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2164 kJ / 516 kcal
- Protein
- 28 g
- Carbohydrates
- 25 g
- Fat
- 34 g
- Fibre
- 1.3 g
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替代食谱
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