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Ingredients
- 600 g weißes Fischfilet (z.B. Pangasius oder Barsch), frisch oder TK, aufgetaut, in Scheiben (ca. 5 mm)
- 2 EL Weißwein, trocken
- ½ TL Salz
- 30 g neutrales Öl
- 10 g Szechuan-Pfeffer, ganz (siehe Tipp)
- 10 g Ingwer, frisch, in dünnen Scheiben
- 3 Knoblauchzehen
- 5 Peperoni, rot
- 250 g Chinakohl, sauer eingelegt (siehe Tipp), ausgedrückt, in Scheiben (2 cm)
- 150 g Sojabohnensprossen
- 1100 g Wasser
- 2 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 773 kJ / 185 kcal
- Protein
- 19 g
- Carbohydrates
- 6 g
- Fat
- 9 g
- Fibre
- 1 g
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替代食谱
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