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Ingredients
Germteig
- 180 g Wasser
- 60 g Milch
- 1 EL Zucker
- 1 TL Trockengerm
- 20 g Öl, etwas mehr zum Einfetten
- 360 g Weizenmehl, universal
Füllung und Fertigstellung
- 2 Shiitakepilze, frisch, groß
- 2 Frühlingszwiebeln, in Stücken
- 80 g Weißkraut, in Stücken
- 1 Scheibe frischer Ingwer (2 mm), in kleinen Stücken
- 2 Knoblauchzehen, halbiert
- 140 g Faschiertes (vom Schwein)
- 40 g Japanische Sojasauce (Shoyu)
- ½ TL Zucker
- 15 g Austernsauce
- 10 g Sesamöl
- 400 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 1032 kJ / 246 kcal
- Protein
- 10 g
- Carbohydrates
- 37 g
- Fat
- 6 g
- Fibre
- 2.4 g
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替代食谱
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