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Ingredients
- 250 g ciecierzycy, suszonej
- woda, do namoczenia ciecierzycy
- 300 g cebuli, przekrojonej na pół
- 50 g oliwy z oliwek
- 2 - 3 ząbki czosnku
- 2 łyżeczki soli
- 2 liście laurowe, suszone
- 100 g wody
- 30 g mąki pszennej
- 20 - 40 g soku z cytryny, świeżo wyciśniętego
- 2 gałązki natki pietruszki, świeżej, tylko liście
- 2 łyżeczki oregano, suszonego
- 1 łyżeczka tymianku, suszonego
- Nutrition
- per 1 porcję
- Calories
- 1063.5 kJ / 254 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Fat
- 11.2 g
- Saturated Fat
- 1.7 g
- Fibre
- 6.5 g
- Sodium
- 661.7 mg
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替代食谱
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