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Ingredients
Sauerbraten und Sauce
- 300 g Rotweinessig, mild
- 750 g Rotwein, trocken
- 4 Lorbeerblätter
- 15 Pfefferkörner, schwarz
- 8 Pimentkörner
- 3 Wacholderbeeren
- 1 TL Senfkörner
- 3 Nelken
- 1 Bund Suppengrün, in Stücken
- 1500 g Rindfleisch, am Stück, aus der Keule
- 1 TL Salz
- ½ TL Pfeffer
- 30 g Butterschmalz
- 80 g Tiroler Schinkenspeck, in dünnen Scheiben
- 200 g Möhren, in Stücken (2 cm)
- 2 Zwiebeln, geviertelt
- 4 TL Tomatenmark
- 3 TL Zucker
- 150 g Wasser
-
½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l)
Gemüse und Püree
- 600 g Rosenkohl, am Strunk, kreuzweise eingeschnitten
- ¾ TL Salz
- 60 g Butter, weich, in Stücken
- 750 g Wasser
- 300 g Sellerie, in Stücken (2 cm)
- 400 g Kartoffeln, mehligkochend, in Stücken (2 cm)
- 100 g Milch
- 3 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 2666 kJ / 636 kcal
- Protein
- 61 g
- Carbohydrates
- 24 g
- Fat
- 29 g
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替代食谱
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