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Ingredients
- 1 - 1 ½ TL Pfefferkörner, schwarz
- 2 TL Salz, unjodiert
- 1 TL Kümmel, ganz
- 20 g Haselnüsse, geröstet
- 200 g Zwiebeln, halbiert
- 160 g Äpfel, geschält, entkernt, in Stücken
- 3 Knoblauchzehen
- 1 TL Thymian, getrocknet
- 1 TL Majoran, getrocknet
- 1 TL Rosmarin, getrocknet
- 2 Wacholderbeeren
- 650 g Speck, roh, unbehandelt (grüner Speck), gewürfelt (1-2 cm), kalt, (siehe Tipp)
- Nutrition
- per 1 Glas
- Calories
- 4000 kJ / 956 kcal
- Protein
- 62 g
- Carbohydrates
- 13 g
- Fat
- 74 g
- Fibre
- 3 g
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替代食谱
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