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Ingredients
- 50 g Semmelbrösel
- 250 g Weichweizengrieß Type 480
- 400 g Geselchtes
- 650 g Wasser
-
3
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Gemüsesuppenwürfel (für je 0,5 l) - 40 g Butter, etwas mehr zum Einfetten
- 100 g Zwiebeln, halbiert
- 500 g Kohl, ohne Strunk, in Stücken (4 cm)
- 1 TL Kümmel, ganz
- ½ TL Salz
- 1 TL Pfeffer, frisch gemahlen, etwas mehr zur Dekoration
- 1 - 2 Spritzer Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 2595 kJ / 619 kcal
- Protein
- 35 g
- Carbohydrates
- 61 g
- Fat
- 25 g
- Fibre
- 10 g
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替代食谱
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