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Ingredients
- 7 oz baby carrots, cut into pieces (½ in.)
- 7 oz frozen baby peas, defrosted
- 14 oz white fish fillet, e.g. cod, halibut or white sea bass, cut into 4 pieces
- 21 oz water
- 1 ½ tsp salt
- 1 tbsp olive oil
- 21 oz potatoes, cubed
- 4 large eggs
- 10 oz mayonnaise
- fresh parsley, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 2364 kJ / 565 kcal
- Protein
- 19 g
- Carbohydrates
- 25 g
- Fat
- 44 g
- Fibre
- 5 g
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替代食谱
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