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Ingredients
- 50 g di latte intero
- 450 g di yogurt alla vaniglia
- 1 - 2 cucchiaini di tè matcha, in polvere
- 400 g di polpa di mango, congelata a pezzi (vedere consigli) + q.b. a fette per decorare
- 150 g di polpa di ananas, a pezzi (2 cm)
- menta fresca per guarnire
- Nutrition
- per 1 porzione
- Calories
- 1026 kJ / 244 kcal
- Protein
- 8.2 g
- Carbohydrates
- 39.4 g
- Fat
- 4.7 g
- Fibre
- 3.9 g
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替代食谱
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