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Ingredients
- 80 g alho-francês
- 1 dente de alho
- 20 g azeite
- 250 g curgete cortada em pedaços
- 150 g cenoura cortada em pedaços
- 150 g abóbora cortada em pedaços
- 700 g água
- 1 ½ c. chá de sal
- 150 g folhas de agrião
- Nutrition
- per 1 dose
- Calories
- 271.7 kJ / 64.9 kcal
- Protein
- 1.8 g
- Carbohydrates
- 7.7 g
- Fat
- 3.6 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.6 g
- Sodium
- 619.9 mg
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替代食谱
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