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Ingredients
- 250 g cebola cortada em pedaços
- 50 g talo de aipo
- 20 g azeite
- 800 g couve-flor, só os raminhos
- 600 g água
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 10 folhas de manjericão, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 254.7 kJ / 60.9 kcal
- Protein
- 2.3 g
- Carbohydrates
- 8.1 g
- Fat
- 2.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.7 g
- Sodium
- 57.7 mg
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替代食谱
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