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Ingredients
- 1000 g água
- 2 pitada de sal
- 250 g massa tipo penne integral
- 100 g cebola
- 2 dentes de alho
- 5 g salsa
- 30 g azeite
- 200 g cogumelos frescos laminados
- 70 g pimento verde cortado em cubos
- 70 g pimento vermelho cortado em cubos
- Nutrition
- per 1 dose
- Calories
- 922.7 kJ / 220.5 kcal
- Protein
- 7 g
- Carbohydrates
- 35.4 g
- Fat
- 5.8 g
- Saturated Fat
- 0.9 g
- Fibre
- 2.4 g
- Sodium
- 62.2 mg
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替代食谱
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