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Ingredients
- 3 dentes de alho
- 100 g cebola
- 20 g azeite
- 250 g tomate maduro cortado em pedaços
- 1 c. chá de açúcar
- 1 c. sopa de alecrim
- 2 lombinhos de porco (400 g cada aprox.)
- 1 pitada de sal
- 1 pitada de pimenta
- 800 g água
- 80 g natas
- 5 g farinha
- Nutrition
- per 1 dose
- Calories
- 477 kJ / 116 kcal
- Protein
- 12 g
- Carbohydrates
- 3 g
- Fat
- 6 g
- Fibre
- 4 g
替代食谱
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