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Ingredients
- 30 g azeite
- 4 dentes de alho
- 200 g tomate-cereja cortado em metades
- 1 c. sopa de tomilho-limão, só as folhas
- 2 pitada de sal
- 2 pitada de pimenta
- 4 alas de raia (600 g aprox.)
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 473 kJ / 114 kcal
- Protein
- 15 g
- Carbohydrates
- 2 g
- Fat
- 5 g
- Fibre
- 3 g
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替代食谱
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