Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de jamón serrano en dados
- 80 g de queso manchego semicurado en trozos
- 2 ramitas de perejil fresco (hojas y parte del tallo)
- 800 g de boquerones frescos, abiertos y sin espinas
- 1 - 2 pellizcos de sal
- 50 g de harina de trigo para rebozar
- aceite para freír
- Nutrition
- per 1 ración
- Calories
- 1766 kJ / 422 kcal
- Protein
- 52 g
- Carbohydrates
- 10.7 g
- Fat
- 17.4 g
- Saturated Fat
- 7 g
- Fibre
- 0.4 g
- Sodium
- 1030.1 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r23796&languages=es&countries=es&categories=VrkNavCategory-RPF-001
Show all