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Ingredients
- 50 g de nueces peladas
- 140 g de copos de avena
- 20 g de harina de repostería
- ½ cucharadita de sal
- 1 cucharadita de levadura química en polvo
- 200 g de leche entera
- 2 pellizcos de sal en escamas
- 2 pellizcos de pimienta negra recién molida
- aceite en spray
- Nutrition
- per 1 unidad
- Calories
- 124 kJ / 30 kcal
- Protein
- 0.9 g
- Carbohydrates
- 2.7 g
- Fat
- 1.7 g
- Fibre
- 0.5 g
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替代食谱
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